Books
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Books to Enhance Self Awareness
1. “It Didn’t Start with You” by Mark Wolynn
2. “The First and Last Freedom” by Jiddu Krishnamurti
3. “Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson
4. “The Child in You” by Stefanie Stahl
5. “The Body Keeps the Score” by Bessel van der Kolk
6. “What Happened to You?” by Oprah Winfrey and Dr. Bruce D. Perry
7. “Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love” by Amir Levine and Rachel Heller
8. “Positive Psychology: The Scientific and Practical Explorations of Human Strengths” by Shane J. Lopez
9. “What are you doing with your life” by Jiddu Krishnamurti